Description
Delve into the world of nourishing your gut with ’28 Days to Gut Health’ by Clemence Cleave, a comprehensive guide that champions simple yet effective dietary changes. Published in 2022 by Paul McNally, this softcover edition is rich with insights on how to transform your wellbeing through food and lifestyle adjustments. Tailored for young adults and adults alike, it’s a versatile resource for anyone seeking to improve their overall health.
With an ISBN of 9781922754158, this book is a treasure trove of recipes and tips, covering a range of topics from diabetic cooking to low-carb meal plans. It’s beautifully illustrated, making it an engaging read that’s as delightful to look at as it is informative. Whether you’re passionate about fitness, food, or simply wish to enhance your daily routine, this book offers a practical roadmap to gut health.
